Unplug (Kit)

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$21.56

Enjoy a break from the warp speed of modern living!

With Unplug, Sharon Salzberg offers a respite from the pressures of daily life whenever and wherever you need it most—whether you have an hour, a day, or a weekend.

Covering eight core topics including Calming the Mind, Facing Challenges, Being Present, and more, this interactive kit provides you with the keys to re-discover “who you fundamentally are.”

A restorative set of practices and supportive tools to help you learn to simply “unplug” includes:

• An 27-page guidebook with tips and techniques for breaking free from habitual, stressful patterns.

• 32 contemplation cards to inspire and sustain your transformation, and remind you of what’s really important to you.

• 2 CDs with 10 guided meditations that teach you the skills needed to “take refuge in letting go”.

Give yourself the room to breathe . . . deepen your awareness of all of your experience . . . and bring an openhearted quality with you when you return, with Sharon Salzberg’s Unplug

List Price: $26.95
Price: $21.56
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